About Us

Hi, I'm Georgina, the creator of Take Action Live Life. I started this because I’ve seen first-hand how the right kind of movement can help people feel stronger, more confident, and more in control — no matter their age or health condition.

With years of experience supporting older adults and those living with long-term health challenges, I wanted to create a space where exercise is approachable, enjoyable, and tailored to real-life needs. Whether you're managing arthritis, recovering from illness, or just trying to stay active — Take Action, Live Life is for you.

 What I Believe:

You don’t have to be “fit” to start moving.

Gentle progress is powerful progress.

Exercise should be safe, supportive, and even fun.

 My Mission:

To make movement easy to access, no matter your ability — and to help you build strength and confidence in your own time, in your own way.

 When I’m Not Teaching:

I enjoy walking our silly Springer Spaniel, swimming, paddle boarding, and spending time with my family. I also love volunteering in my local village and helping organise community events — staying connected is just as important to me as staying active.

 Let’s Connect:

Have questions or want to share your story? I’d love to hear from you.
📧 Georgina@TakeActionLiveLife.co.uk